A warm, inclusive space combining psychodynamic depth with somatic awareness to help you process trauma, navigate life transitions, and build emotional resilience.

Past experiences often shape the present and how our bodies hold stress. Therapy provides a collaborative space to explore these dynamics and find a clearer way forward.

• Psychodynamic Exploration: We look at how early life and past events quietly influence your present behaviours, choices, and emotional responses.
• Somatic Integration: We pay attention to physical signals, like tension, fatigue, or nervous system arousal, to support deeper emotional regulation.

I provide an affirming, inclusive counselling environment for people of all backgrounds, deeply rooted in trauma-informed care and an understanding of neurodiversity and LGBTQIA+ experiences.